Is your immune system over-reacting? If so, an anti-inflammatory diet may help! Inflammation: A Necessary Evil? Yes, we need inflammation. Inflammation is the body’s natural response to infection or injury. Heat, pain, redness, swelling, and (sometimes) loss of...
Purple sauerkraut, fermented cabbage that naturally contains the probiotic lactobacillus acidophilus
Prelude: Treat the “Root Cause” The target of the coronavirus is a marker in the body that indicates systemic inflammation and chronic tissue damage. If we can reduce the expression of that marker, we may be able to make ourselves more resilient against this...
The terms food allergy, food sensitivity, and food intolerance are confusing and often used interchangeably. It wouldn’t be a big deal if the treatments were the same...but they’re not. In reality, the conditions are very different – and should be treated differently....