Gut health
Food Poisoning Can Cause SIBO?!

Food Poisoning Can Cause SIBO?!

It's hard to miss the symptoms of food poisoning: stomach cramps, vomiting, and diarrhea. You usually know it when you have it. However, what you may not know is that having food poisoning today can lead to small intestinal bacterial overgrowth (SIBO) tomorrow. How...

What is SIBO? A Beginners Guide to Diagnosing & Healing

What is SIBO? A Beginners Guide to Diagnosing & Healing

SIBO Is Real Small intestinal bacterial overgrowth (SIBO) is a real condition. SIBO is diagnosed when there is an excess and imbalance of bacteria in the small intestinal. In other words, when there are more bacteria than normal and the “bad” bacteria outnumber the...

Finally! A gluten & wheat sensitivity test!

Finally! A gluten & wheat sensitivity test!

Do you feel better when you avoid gluten despite testing negative for celiac disease? Does the lack of diagnosis undermine your will power, leaving you only kinda-sorta gluten free? Do you wish there was a test to confirm that, yes, you are sensitive to gluten and...

6 Surprising Causes of Constipation

6 Surprising Causes of Constipation

As a gut health specialist, I regularly talk to my clients about pooping. I ask how often they're going and what shape it takes. "On a scale of charcoal briquettes to Hershey's syrup, what's the consistency of your bowel movements?" You'd be surprised how many clients...

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